This is an area where most people can use help. An intellectual understanding alone will not take us very far in resolving issues with personal boundaries because there are usually deep areas of unconsciousness at work. Effective boundary work requires a combination of education, processing, and Action Projects over time.
When present healthy boundaries enable us to live free from negative patterns rooted in the past. They empower us to reclaim and live from our true self while also protecting and nurturing our cherished relationships. Contact Herman